No fixed syllabus
You bring the position you are stuck on and the technique gets rebuilt around how you move.
All levels
Everyone on the mat,
together
White belts and experienced grapplers train the same technique in the same hour. The technique does not change, the depth does, and the higher belts are the reason a beginner can train safely.
Why mixed levels works
The people who make a beginner safe are the experienced ones, because control is what lets someone go slowly. A room of only beginners is a rougher room.
The technique is taught once. A newer student works the basic version, a more experienced one works the detail and the counters. Everyone drills, and the question session at the end covers both.
- Wednesday at 7pm and Saturday at 1pm.
- Open to beginners, including anyone who has done a few beginner classes.
- Positional sparring where appropriate, always at an agreed pace.
Included
What comes with every class
Flexible scheduling
Message us and we will find the training pattern that fits your week.
Clean mats and gear
Change into clean gear before class. Mats are sanitised regularly.
Beginner techniques
Start with fundamentals taught at your current level.
Water refill station
Cold and hot water refills at no charge.
Small group focus
Class sizes stay balanced so you get individual attention.
Train with the whole room
One class, $30, no membership and no pressure. Message us and we will tell you which class to come to.